What is shingles?

 

medical

Shingles is a common condition which is thought to be experienced by around one in four people and it is caused by the virus which also creates chickenpox – varicella-zoster. The virus causes an infection in a nerve and the surrounding skin, creating a painful area and a rash which turns into blisters.

The rash can look very similar to chickenpox but the appearance of the blisters is what makes shingles different. The blisters can continue to appear for around a week but then they will start to dry out and eventually form scabs.

The area where the rash and blisters occur will also be painful, with potentially a constant burning sensation which can be severe in some cases. The skin around the area will also be very tender to touch.

Sometimes other symptoms are experienced before the rash and pain develop. These include headache, fever, feeling unwell and tingling or itchy skin in the area where the rash later develops. Shingles will generally last 2-4 weeks and will only ever affect an area on one side of your body.

Shingles can appear in any area of the body, but it is most commonly experienced on the chest or abdomen areas generally. It is not a serious condition largely but you should see your GP to get the diagnosis confirmed and they can then treat you to help reduce the symptoms and alleviate pain.

 

Dealing with shingles pain

Shingles can cause moderate to severe pain so when you see your GP you will need to explain the pain level you are experiencing so that they can best decide which type of pain relief would be most appropriate.

If over the counter painkillers like paracetamol or ibuprofen haven’t helped to relieve your symptoms, they might be able to prescribe a stronger pain killer such as Dihydrocodeine which is an opioid medication used for short-term pain relief. It works by interacting with the brain’s pain receptors helping to reduce the feeling of pain.

 

Seeking medical advice

It is very rare for a shingles case to need to be referred to a hospital but if your GP has any concerns about you developing potential complications, then they will refer you. Potential complications from shingles include meningitis or encephalitis, and if you have shingles in your eyes you could develop vision problems permanently.

If shingles is remaining with you persistently and not responding to treatment, they will send you to the hospital, or if you have had it twice. They will also admit you if you have a reduced immune system or if you are pregnant.

 

What causes shingles?

It is caused by the same virus as chickenpox so if you have this as a child the virus can remain dormant in your system and then reactivate later in adult life as shingles. It is very rare to get the condition more than twice. It is thought it reactivates due to a weakened immunity caused by your age, stress, or other health conditions.

 

Can I catch shingles from someone else?

You cannot catch shingles from someone who has shingles.

You cannot catch shingles from someone with chickenpox.

However, if you have never had chickenpox, it is possible, but rare, that you can catch the chickenpox virus from being in contact with a shingles patient. If you were to touch the blisters then you could contract chickenpox from the virus.

Chickenpox has potentially dangerous implications for certain types of people, so if you do have shingles, you should stay away from pregnant women, young babies and people with weakened immune systems as they could potentially catch chickenpox from your shingles virus. Make sure you don’t share clothing, towels or other contact with materials, and stay off work, school or college until you are recovered.

 

What are the complications from shingles?

There are rare but potential complications from shingles – usually only experienced in the elderly or those with a reduced immunity. Postherpetic neuralgia is one complication, when the severe pain continues for months after the rash disappears. There is a potential vaccine available on the NHS to people over 70 for this reason.

It is also possible to get shingles in your eyes, which can cause problems with your vision and requires medical treatment to prevent permanent vision issues.

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How My Dentist Made Me A Better Salesperson

You might be thinking how I can afford me being a good salesperson to my dentist. Well, we all do jobs to earn just not money but also appraisals and a good service reputation in our respective fields. While in service we all need to be self confidant and exude that confidence through our work to impress the severity of the certain issue and get the work done. Well, this can be quite a nightmarish part of working if you lack that confidence or due to some issue you cannot exude the same for better work results.

The Problems I Faced

Like any other individual I go about my job daily but on another note my job is different from the most. I am a salesperson and my work required me to go out to different localities, promote and sell the products. This job not only required good communication skills but also a perfect and flawless appearance. Most of my earning depended upon the target of sales that I achieved and an incentive if I could sell more than the given target. Obvious to reasons i would try and sell more than the given target for that extra bit of bonus.

Due to hectic schedules neither could I take proper dental care nor had the time to have a healthy diet and soon afterwards I started suffering from various dental issues starting from bad breath to tooth ache and gumballs, yellowing of teeth and more. As my job required me to smile and talk for hours the reaction on the face of the people would deter me from explaining about my product. Slowly it ate into my confidence and sometimes my calls at the doors went unanswered or more than ignored. This made me feel quite depressed and in no time my service records were affected.

My Dentist Changed Me

After days of dilemma I finally decided to consult a dentist. My friend recommended me The Wellington Clinic and I decided to check this out. To my amazement the treatment I received was way beyond my expectations and my dentist not only listened to my problems patiently but also stood by me and boosted my confidence. He emphasised on the importance of dental care and how a simple smile could work wonders. After my treatment, I resumed my work and in no time with cure dental problems I got back my confidence. I would smile and talk confidently without worrying about yellowing teeth or bad breath. My speech improved a lot as the tooth ache was gone and I even received compliments on my smile.

Soaring Confidence

As my confidence soared so did my work records. Start Smiling has indeed helped to get my confidence and my zeal to work back from broken pieces. So yes I would attribute my dentist for helping me to become a better sales person.

Teeth

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The process of waxing and the reasons to go for it

Waxing

Waxing is one of the easiest way to remove unwanted hairs from various parts of your body. It can be done by both men and women, and it is a lot better than using trimmers, which are used by both men and women. Questions might come in your mind, why to go for waxing instead of trimmers.

Waxing

Waxing is a process of applying a cream in that part of your body, where you want to remove the hairs. Once you apply the cream, it will be easier for you to remove the hairs from that part of your body, without any pain. You can understand that the process is quite convenient, and that is the reason behind its immense popularity.

Use of trimmers

When you are thinking of using trimmers, you are actually thinking of using a kind of blade in order to remove the hairs from your body. Thus you can easily understand that the process is a little dangerous, though not very dangerous, as the blades are not sharp enough to hurt you. In case of trimmers, there are 2 blades running along an axis, and the hairs coming in between them gets trimmed off, and that is a process, how the process of trimming work.

Laser hair removal

Another great way, which is quite new nowadays is the process of hair removal using laser beam. In the process, here will be removed from various parts of your body by projecting a laser beam on them. The process is nonimpact, and by far one of the best ways of hair removal, and it is a lot better than waxing, if you want that hairs get removed from your body, while you are sleeping, or taking some rest. But even after everything, a lot of people go behind waxing, as there are a number of advantages, which waxing can only provide.

Con of laser hair removal

In order to carry out the process of waxing, you what you only need is a waxing cream, which will be applied on that part of your body, where you want to remove the hairs. Thus, the process is quite easy, and you can easily do it at home, and the time taken by you will be less than 30 minutes, in most of the cases. But in case of laser hair removal, you cannot do that at home, and it will take a minimum of 1 hour, though it is a subject to vary.

Con of trimmers

In case of trimmers, you can easily trim off hairs from your body, but you can find very little hairs still available on your skin, as they are not removable with the help of trimmers. Though the hair that the left will be very small, but it will be noticeable, if it is any exposed part of the body. In case of waxing, all the hairs get removed from that part of your body, and it would seem that hairs where never present in that part of your body. Thus the process of waxing is not only convenient, but it is quite clean as well.

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Health Benefits of Electric Bikes

electricmountainbikeWe all know that physical activity is healthy and offers many benefits, but many people believe that the electric bike riding is not one of those activities due to the fact that you don’t really have to pedal all the time. Therefore, these people believe that the electric bike riding is not all that healthy, but they are so wrong!

It is in human nature to exercise in order to live a normal life; the human beings were just designed that way. People who exercise more are much more likely to live a better, healthier and longer life than the people that do not exercise. And the people that have an electric bike can be considered to be a member of the former group. After all, while you are on your electric bike, you are engaged in some kind of a physical activity; some electric bikes allow you to pedal when such an action is needed. It was only recently that they people have started observing the electric bikes in this regard; before that, no one actually even thought of conducting medical studies to prove if there were (or weren’t) any health benefits to riding this kind of a bike.

The year of 2016 saw an end to all of that, because this was the year that a scientific study was published in that proved that riding electric bikes does indeed offer health benefits. For this particular study, the people were offered electric bikes that require the riders to do some pedalling in order to get an assistance from the motor attached to the bike. The people were then asked to start riding these ebikes to work every day. The goal of the study was to see if these bikes could prove to be a great workout for the workaholic people who just don’t have enough time to exercise. The study has shown that these people were, just by commuting to work on their electric bikes every day, having a great workout! They were actually working out just by going to work on this amazing bike. These riders were, after only 40 days, much fitter, they were much healthier, they have improved their heart rate, they’ve gotten their blood sugar level to a normal amount, meaning they they have started to lose weight, etc.

So, basically, riding electric bikes is something that can definitely help anyone get in better shape, both medically and physically, which means that an electric bike is a means of transport that offers great health benefits. So if you’re getting older now and maybe even attending a live in care london care home, It’s time to get riding. No longer will people have the right to claim that the electric bike riders are just lazy people; in fact, these riders are the people that are having a lot of fun, while at the same time exercising and commuting. Of course, the electric bike does not only need to be used for commuting; you can arrange wonderful nature rides, excursions, travels, or just take bike rides for the sake of taking a bike ride. The most important thing here is the fact that you are getting health benefits out of it!

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Lose Weight With Diet Pills, Exercising and Dieting

There seem to be too many diet pills out there, and the people just can’t decide on which one is the best for them. Most of them promise quick success without a yo-yo effect, but choosing between them can be tricky. Diet pills come with guidelines that have to be followed, or they could cost you a lot, both in the terms of health and money. So, how to choose right diet pill on the market and still get thin and remain safe? Well, just follow these steps.

Follow the 250:250 Weight Loss Rule

You must know that you body wants to keep all the calories and does not want to lose weight! That is why the diets and the diet pills are working against your body, and that is why most diets fail. But, this rule will help you create a calorie defect, and it does so by ordering you to eat less and burn more. After a week of this, your body is ready for the diet pills from Supplements Direct. It works by having you eat 250 fewer calories, and then burning 250 additional calories. This leads to a 500 calorie deficit!

Tone and Build Muscles

Toning and building muscles is the best way to keep the weight off. It is the best way to support a youthful metabolism which gobbles all the excess calories before they turn to fat. That is why it is important to have a good exercise plan even before you start dieting.

Inhibit the Yo-Yo Diet Enzyme

Yo-yo effect occurs far too frequently during weight loss, and besides being depressing, it also isn’t healthy. This kind of cycling can increase the risk of cardiovascular diseases or even Type-2 diabetes. That’s why you must follow the guidelines given by your doctor.

Get Some Expert Advice

As we have already mentioned, there are far too many choices out there and that is why you shouldn’t go through this alone. You should get a weight loss coach to guide you through this process full of information. This coach needs to be able to figure out which diet pills are good for you, understand the science behind them, and know if they’ll achieve your goals.

There are also some things you should avoid during this process.

Avoid the Stimulants

These things increase your heart rate and your blood pressure, and work by stimulating your brain. This sounds bad, and it could be bad with unwanted effects. There are safer pills for raising the metabolism, and the best ones are the ones with CLA as an ingredient, but don’t take more than 4 grams per day.

Avoid Making Your Own Regimens

Regimens are there to be followed, made by the people that know what they’re talking about. Everything in a regimen has a purpose and that is why making your own regimens could be counter-productive, or even costly in some cases.

Avoid the Hype

You frequently hear about a weight loss program started by a celebrity, and all of a sudden there is a hype. Avoid these things, because they were made by media experts, and not scientists,. They were created to earn money, not help you out. That is why avoiding them is the thing to do.

Avoid Skipping Days

Skipping one day may lead to skipping several days, which in turn leads to quitting. Avoid this and comply with the guidelines, or else your body might start going back to its old ways of not wanting to lose any weight. Focus on your regimen and stick to it!

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The Best Body Groomer on the Market

Obviously men utilize body groomer to style, shave and cut body hair. The types of body grooming accessories range from the electric clipper to the manual razor. These body groomer devices are utilized in conjunction with different lotions, gels as well as creams to make shaving, styling as well as cutting hair faster, easier and safer.

Body groomers allow you do the task with ease and with small chance of injury and cuts are few. There have been some irritating cuts from some of these devices; on the other hand, all is part of being a man and being flawless. If you are in the market for body groomer, here are some of the best body groomers you can consider:

Norelco Body Groomer

This is perhaps the most excellent way to cope with unwanted body hair when you do not feel like spending a fortune at the waxing center every single month for the rest of your life.

When you are sporting the looks of Robin Williams, do not be ashamed. It is only part of being a man. You get hair where you do not want it. Some men decide to wax their shoulders and backs, and while that is incredibly efficient in the long run, it is also kind of costly. So, it is highly suggested to use a Norelco groomer as it is plain better in each possible way.

With this body groomer, no more razor burn, itchiness and dryness as well as ingrown hairs. It is also quicker and more convenient.

Mangroomer Body Shaver

This product is equipped with a long handle for stress free back shaving. What is more, there are two shaving heads which you can swap according to shaving needs. Both are shock absorber so you get a smooth and safe shave. The neck of this shaver is well-made that it slides over the shapes of your torso easily.

The extended knob locks in place for additional safety. The best thing about this body groomer is the special fast charging batter. The battery recharges faster, so although you’re on time, this charge fast so you can use it right away. You cannot go wrong with Mangroomer body shaver and if you constantly need to trim your back, you surely want this product.

Gillette Body Groomer

This body groomer is working through battery and you can use it for many purposes, for your beard or body grooming. You can use it while taking a bath or dry, and still you get the same result. It has permanent head and equipped with 3 interchangeable combs for diverse hair lengths. What is more, it is integrated with Gillette’s patent technology features – BRAUN and Fusion Proglide Power for saving and fast body shave even if you have a sensitive skin.

Remington Body Groomers

Remington is considered one of the most reliable brands of shaver and body groomer’s products. The most sought after one is the Remington PG520B.

Keeping you look good and flawless can be obtained with the help of body groomer. But, making the right choice is so hard especially if this is your first time to use body groomer. Hoping this article & these body groomer reviews will help you find the one ideal for your needs.

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What do Health practitioner say about vaping?

e-cigs

Vaping is not new to all people across the globe. In fact, in the United Kingdom, there is an estimated number of 2.6 million people who use it on a yearly basis. The given number of users in the country is quite high; this could mean that more people switch from the harmful, traditional cigarette smoking to the safe and modern way of smoking using e-cigarettes.

Now, the very basic reason why these individuals prefer e-cigarettes from Tank Puffin is the claim that it is the safest alternative to smoking which is quite true. Of course, because of marketing purposes, the manufacturers of the electronic cigarettes are claiming that it is harmless; harmless in the sense that unlike the regular cigarettes, their products contain minute amount of chemicals that can harm the body. In addition to this, vaping is a great option to gradually withdraw from nicotine and quitting smoking. Accordingly, a consumer can choose the dosage of nicotine in their juices. It range from zero to higher levels of nicotine so it is basically up to the consumer.

However, even though vaping is considered having the lesser evil than cigarette smoking, there is a growing debate which took over in the recent years that contradicts the claim of its health and safety. Public and private health practitioners have opposed the electronic cigarette industry.

Here is the basic question raised by them:

  • Are they proven effective as a good option to quit smoking?

As it has been mentioned, the main purpose why electronic cigarettes (EC) have been developed is to allow people to continue smoking in a different and less harmful way. Statistics have shown that the majority cause of people’s death is tobacco-related illnesses. Thus, it is the aim of EC to preserve life and well-being.

Yes, they may be effective to help other people to quit smoking but it is never 100% safe. It is because vaping does not free you completely to nicotine. Nicotine is a harmful substance that could cause addiction. This could further damage the cells if taken excessively. Moreover, according to these practitioners, consumers should not assume that they are toxic-free with vaping because the contents of the e-juices have also chemicals in their contents.

  • Because of the rapid growth and popularity of this e-cigarette, many doctors tried to refute it and they further stressed that the amount of vapor used in the body could have similar damages to the body as smoking. To date, they are conducting proper research with regards to the effects of vaping to cell mutations. A study conducted in Harvard University on e-liquids found out that the components of the e-liquid could cause a health condition called popcorn lung. This is a condition that narrows the airways of the lungs. It also damages the organs causing scars and inflammation on its surface.
  • According to doctors, the greatest thing that a smoker can do is to quit completely without using other alternative means to tobacco smoking. Self-discipline and a balanced information of the different quitting methods are the basic and 100% healthy keys to quit smoking successfully without compromising your health.

 

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Benefits Of Visitng The Gym for Health

treadmillAt the point when individuals imagine working out they often envision themselves pumping weight or working up a sweat on the cross trainer. The main goal of many gym goers is by all accounts to shed pounds or maintain a healthy weight. There are many more reasons as to why visiting the gym is beneficial for you however. Our mental and physical health can be enhanced by undertaking physical activity.

On the off chance that you visit the gym alone you will see many others working out alone and listening to music. If you go to the gym however because you additionally want to involve a social aspect then why not take part in a class, this will expand your social circle and make your exercise more enjoyable. The social aspects of working out are not by any means the only benefits however. There are often great psychological benefits to exercise and it is scientifically demonstrated that hormones, for example, serotonin and adrenaline are released, these can beat viruses and infections. The benefits of both looking and feeling good are undeniable. As well as that all gyms are fitted with the best UK athletic equipment.

Late studies have demonstrated that individuals who spend too much time online will probably experience the effects of depression. Scheduling time to go to the gym a couple times each week can lessen the amount of time spent indoors and online and can boost your mood.

Regular attendance of the gym believe it or not can actually save you money. Spending on a monthly gym membership is definitely better because of the amount of benefits you get back as well as not having to deal with individual payments each time you attend. With you spending less time at home your gas and power bills will undoubtedly be more manageable. Spending less of your time before the TV, internet or on the sofa as well as eating healthily will make you look and feel amazing.

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Using A Dementia Clock For Elderly Care

dementiaAs your age progresses, the chances of developing dementia increases. This comes alongside other heath conditions associated with age. Using a dementia clock is an ideal way to assist the elderly and caregivers in creating a reliable routine and keep track of activities that must be accomplished within a certain day and time. Dementia is a condition characterised by anxiety and lack of time recognition. With the clock in place, chances of missing an important appointment, a favorite show, mealtime or bedtime are limited.

What to look for in a dementia clock

A dementia clock from Memory Care Store operates like any other clock, this comes with a few special designs that makes it ideal for use by the elderly. One great feature includes a larger display of date, day and month with easy to read characters. Dates and time displayed on this clock must not contain abbreviations as this might add to the confusion experienced by the patients using the clock.

With the varying products in the market, here are some of the available clocks that are ideal for use by people suffering from dementia:

1. Day clock

This is a specially designed clock that provides information of time of the day as either morning, afternoon or night. Though it does not give the actual time of the day, the clock enables the seniors to recognise the time of the day in the event the chances of light or darkness may appear confusing by appearing earlier or later than usual.

2. DayClox

Designed as a digital clock, dayclox gives a display of date, time and day of the week. It is adjustable to either 12 or 24-hour system depending on the user’s recognition ability. It has a choice to adjust to eight different languages making it a global choice irrespective of geographical language in use.

3. Alzheimer’s Dementia Day Clock

This is not designed like the traditional clocks. In its place, this is an app that requires the use of other devices such as a personal computer or tablet. The app downloaded to the device gives a display of day and the time of the day as either morning, afternoon, evening or night.

4. Day/ Night clock

This is an analog clock that is designed like the traditional clocks. However, it comes with a large display those measures up to 12 inches in diameter hence increasing visibility for the elderly. The time of the day in clear and bold characters is displayed such as morning, afternoon or night with a transition as time progresses. A coloured background gives the elderly better visibility of the display.

5. Thousand clock widgets

Thousand clock widgets is an app that comes with easy customising options. The clock is provided as an app that requires to be set to reflect the needs of the patient. With many designs available, the app gives an opportunity to apply specific settings by a caregiver or the family members to aid the patient in time management.

Conclusion

Among the common characters in dementia patients is anxiety and fear of missing on important issues. Acquiring a dementia clock is one of the best solutions to assist the patients to easily manage time and in such way make life easier.

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Things That You Probably Don’t Know About Acupuncture

accupuntureThere are many common misconceptions when it comes to acupunture but to even move into this zone we must first understand what acupunture actually is. Acupunture is a homeopathic style of medicine in which needles are inserted into the skin in the areas that are believed to be lines of energy are areas that are believed to be a source of the problem. An acupuncturist is always well trained.

The Materials Used For The Needless Before Is Not What You’d Expect

There are people who are still hesitant to try acupuncture thinking that it would hurt, considering that not one but a lot of needles will be inserted through the skin. But if materials used to perform acupuncture back in the day weren’t improved, which are stone, bamboo, and bone, and then you’d be less interested.

The Term Came From A Latin Word

Acupuncture maybe a traditional form of Chinese medicine but the term was derived from Latin words which are acus, “needle” and pungere, “to prick.”

This Medical Practice Is Really Old

A lot of other countries, as well as the US may have widely adopted acupuncture, along wide other forms of treatment, but many people may still not realise that this traditional form of medicine have been around for over 5,000 years.

It Doesn’t Hurt

Yes, needles will be will be inserted into the skin but you should know that it should not hurt. Provided that a skilled practitioner will perform the procedure by quickly inserting those fine needles into the pores. In fact, acupuncture is actually commonly used to relieve pain.

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